One finding from positive psychology is that “authentic happiness comes from identifying and cultivating your most fundamental strengths and using them every day in work, love, play and parenting.” Another way of saying this is that God gave us all unique talents and abilities, and when we find meaningful and creative ways to use those gifts, we are at our best for God’s plan for our lives.
What insights do you have about yourself? Do you know what your strengths are? Would you say your life is full of purpose and meaning, love and gratitude? Here are some online tools to help you explore these questions more deeply.
Here are some free resources: